New Challenges and movement in life.

This has been a crazy fall and the summer before it was not much less so. I have done a lot of moving around, first coming from Minnesota all the way to upstate New York for the summer then from there to central Massachusets for the fall. I think all the physical moving on top of all the professional and personal moving too has just made deliberate change very hard because there is all of this chaotic change.
 That said, it's time for a new 30DC and I think this one could be a real keystone for me.

 30DC - Morning Routine
Starts 10.22.12 Ends 11.22.12
In these thirty days, I want to follow this specific morning routine.
 -Get up no longer than 8hrs after going to bed.
-Drink a shake or eat nuts to take the edge off hunger.
-Take Meds/Vitamins.
-Walk/Workout/Run
depending on the day one or more of these should happen. Week 1 will -rotating just walking/workingout week two I'm going to try rotating in running.
-Eat Veggies and Tea/Coffee when you get back.
-Drink Water.
-Choose the three big items to do for the day.
-Do one hour of non-reactive work. (AKA don't check your email)

I will track this to the best of my ability through the 30DC. These will be the only things I'm tracking this month. Remember, Email is everyone else's agenda for your day.